Moving Time: 0:42:37
Distance: 15.58 km
Speed: 21.94 km/h
Ele Gain / Loss: 238.79 m / 142.83 m
Power: 138 wZ2 1.84 w/kg
Max Power: 292 w
Norm. Power: 150 wZ3
Intensity: 0.77
TSS: 42
Heart Rate: 138 bpm
Max HR: 147 bpm
Efficiency: 1.09 w/bpm
Cadence: 51 rpm
Max Cad: 96 rpm
Pedalling: 99.3% of the ride
Avg Torque: 28.6 Nm
Calories: 393 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution