| Moving Time: |
1:10:39 |
| Distance: |
10.43 km |
| Speed: |
8.86 km/h |
| Ele Gain / Loss: |
806.51 m / 62.79 m |
| Power: |
146 wZ2
2.25 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.81 |
| TSS: |
77 |
| Heart Rate: |
132 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
17.7%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
77.1% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
690 kcal |
