Moving Time: 0:27:36
Distance: 17.48 km
Speed: 38.00 km/h
Ele Gain / Loss: 270.52 m / 501.05 m
Power: 331 wZ4 4.53 w/kg
Max Power: 559 w
Norm. Power: 337 wZ4
Intensity: 0.98
TSS: 44
Heart Rate: 166 bpm
Max HR: 174 bpm
Efficiency: 2.03 w/bpm
Cadence: 88 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.4 Nm
Calories: 611 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution