Moving Time: 0:57:06
Distance: 33.57 km
Speed: 35.28 km/h
Ele Gain / Loss: 31.25 m / 977.39 m
Power: 79 wZ1 1.13 w/kg
Max Power: 152 w
Norm. Power: 85 wZ1
Intensity: 0.48
TSS: 22
Heart Rate: 112 bpm
Max HR: 128 bpm
Efficiency: 0.76 w/bpm
Cadence: 85 rpm
Max Cad: 92 rpm
Pedalling: 97.4% of the ride
Avg Torque: 9.1 Nm
Calories: 302 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution