| Moving Time: |
1:26:02 |
| Distance: |
41.63 km |
| Speed: |
29.03 km/h |
| Ele Gain / Loss: |
247.12 m / 377.98 m |
| Power: |
150 wZ2
2.2 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.77 |
| TSS: |
86 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
864 kcal |