| Moving Time: |
1:03:50 |
| Distance: |
16.34 km |
| Speed: |
15.36 km/h |
| Ele Gain / Loss: |
1079.23 m / 76.79 m |
| Power: |
265 wZ3
3.49 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.86 |
| TSS: |
79 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,133 kcal |
