| Moving Time: |
1:02:11 |
| Distance: |
12.25 km |
| Speed: |
11.82 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
186 wZ4
2.78 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.93 |
| TSS: |
90 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
774 kcal |
