| Moving Time: |
1:10:11 |
| Distance: |
10.43 km |
| Speed: |
8.91 km/h |
| Ele Gain / Loss: |
806.51 m / 62.79 m |
| Power: |
166 wZ2
2.25 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.71 |
| TSS: |
58 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
780 kcal |
