| Moving Time: |
1:21:11 |
| Distance: |
41.63 km |
| Speed: |
30.77 km/h |
| Ele Gain / Loss: |
247.12 m / 377.99 m |
| Power: |
179 wZ3
2.21 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.90 |
| TSS: |
111 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
17.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
973 kcal |
