Moving Time: 0:59:13
Distance: 17.69 km
Speed: 17.92 km/h
Ele Gain / Loss: 267.49 m / 83.96 m
Power: 98 wZ2 1.4 w/kg
Max Power: 166 w
Norm. Power: 104 wZ2
Intensity: 0.59
TSS: 34
Heart Rate: 118 bpm
Max HR: 130 bpm
Efficiency: 0.88 w/bpm
Cadence: 86 rpm
Max Cad: 94 rpm
Pedalling: 96.7% of the ride
Avg Torque: 11.4 Nm
Calories: 388 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution