Moving Time: 0:59:17
Distance: 12.25 km
Speed: 12.40 km/h
Ele Gain / Loss: 844.68 m / 0.00 m
Power: 182 wZ4 2.94 w/kg
Max Power: 240 w
Norm. Power: 183 wZ4
Intensity: 0.96
TSS: 91
Heart Rate: 152 bpm
Max HR: 169 bpm
Efficiency: 1.20 w/bpm
Cadence: 71 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 722 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution