Moving Time: 1:15:39
Distance: 41.63 km
Speed: 33.02 km/h
Ele Gain / Loss: 247.09 m / 377.96 m
Power: 206 wZ2 2.75 w/kg
Max Power: 499 w
Norm. Power: 213 wZ2
Intensity: 0.68
TSS: 59
Heart Rate: 136 bpm
Max HR: 153 bpm
Efficiency: 1.57 w/bpm
Decoupling: 7.7%moderate
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.5 Nm
Calories: 1,043 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution