| Moving Time: |
1:24:04 |
| Distance: |
22.21 km |
| Speed: |
15.85 km/h |
| Ele Gain / Loss: |
1380.98 m / 22.57 m |
| Power: |
243 wZ2
3.47 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
253 wZ2
|
| Intensity: |
0.62 |
| TSS: |
53 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,368 kcal |