| Moving Time: |
1:20:52 |
| Distance: |
20.79 km |
| Speed: |
15.43 km/h |
| Ele Gain / Loss: |
910.71 m / 298.58 m |
| Power: |
194 wZ3
2.49 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.80 |
| TSS: |
86 |
| Heart Rate: |
142 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,050 kcal |
