| Moving Time: |
1:37:30 |
| Distance: |
16.68 km |
| Speed: |
10.27 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
176 wZ2
2.35 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.70 |
| TSS: |
80 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,149 kcal |