| Moving Time: |
1:26:26 |
| Distance: |
20.79 km |
| Speed: |
14.43 km/h |
| Ele Gain / Loss: |
910.71 m / 298.58 m |
| Power: |
166 wZ1
2.24 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.61 |
| TSS: |
54 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
57 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
961 kcal |
