| Moving Time: |
1:16:16 |
| Distance: |
12.91 km |
| Speed: |
10.16 km/h |
| Ele Gain / Loss: |
787.86 m / 3.45 m |
| Power: |
157 wZ2
2.12 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.67 |
| TSS: |
57 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
802 kcal |
