| Moving Time: |
1:21:31 |
| Distance: |
41.63 km |
| Speed: |
30.64 km/h |
| Ele Gain / Loss: |
247.11 m / 377.98 m |
| Power: |
170 wZ3
2.54 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.87 |
| TSS: |
103 |
| Heart Rate: |
114 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
928 kcal |
