| Moving Time: |
1:29:00 |
| Distance: |
20.79 km |
| Speed: |
14.02 km/h |
| Ele Gain / Loss: |
910.71 m / 298.57 m |
| Power: |
167 wZ2
2.23 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.69 |
| TSS: |
70 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
995 kcal |
