| Moving Time: |
1:17:44 |
| Distance: |
20.79 km |
| Speed: |
16.05 km/h |
| Ele Gain / Loss: |
910.71 m / 298.58 m |
| Power: |
190 wZ3
2.64 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.85 |
| TSS: |
93 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
989 kcal |
