| Moving Time: |
1:16:03 |
| Distance: |
20.79 km |
| Speed: |
16.40 km/h |
| Ele Gain / Loss: |
910.72 m / 298.59 m |
| Power: |
153 wZ2
2.73 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
129 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
779 kcal |