| Moving Time: |
1:18:45 |
| Distance: |
41.63 km |
| Speed: |
31.72 km/h |
| Ele Gain / Loss: |
247.11 m / 377.97 m |
| Power: |
187 wZ3
2.49 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.84 |
| TSS: |
93 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
986 kcal |