Moving Time: 0:42:51
Distance: 17.69 km
Speed: 24.77 km/h
Ele Gain / Loss: 267.49 m / 83.96 m
Power: 170 wZ2 2.27 w/kg
Max Power: 307 w
Norm. Power: 181 wZ2
Intensity: 0.63
TSS: 28
Heart Rate: 128 bpm
Max HR: 147 bpm
Efficiency: 1.41 w/bpm
Cadence: 75 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.6 Nm
Calories: 487 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution