Moving Time: 1:41:39
Distance: 42.70 km
Speed: 25.20 km/h
Ele Gain / Loss: 309.10 m / 0.00 m
Power: 121 wZ2 1.61 w/kg
Max Power: 364 w
Norm. Power: 131 wZ2
Intensity: 0.65
TSS: 71
Heart Rate: 119 bpm
Max HR: 142 bpm
Efficiency: 1.10 w/bpm
Decoupling: 11.4%poor
Cadence: 65 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.3 Nm
Calories: 823 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution