| Moving Time: |
1:22:01 |
| Distance: |
41.63 km |
| Speed: |
30.45 km/h |
| Ele Gain / Loss: |
247.10 m / 377.97 m |
| Power: |
188 wZ3
1.98 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.87 |
| TSS: |
103 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
82.4% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
1,032 kcal |
