| Moving Time: |
1:28:19 |
| Distance: |
16.68 km |
| Speed: |
11.33 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
177 wZ3
2.64 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.89 |
| TSS: |
115 |
| Heart Rate: |
119 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,047 kcal |
