| Moving Time: |
0:57:19 |
| Distance: |
12.75 km |
| Speed: |
13.35 km/h |
| Ele Gain / Loss: |
741.01 m / 99.11 m |
| Power: |
184 wZ3
2.71 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.90 |
| TSS: |
77 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
192 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
706 kcal |