Moving Time: 1:36:32
Distance: 41.63 km
Speed: 25.87 km/h
Ele Gain / Loss: 247.12 m / 377.98 m
Power: 112 wZ2 1.66 w/kg
Max Power: 218 w
Norm. Power: 118 wZ2
Intensity: 0.59
TSS: 55
Heart Rate: 116 bpm
Max HR: 133 bpm
Efficiency: 1.02 w/bpm
Decoupling: -4.0%good
Cadence: 87 rpm
Max Cad: 111 rpm
Pedalling: 99.5% of the ride
Avg Torque: 12.6 Nm
Calories: 724 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution