| Moving Time: |
1:12:05 |
| Distance: |
13.98 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
823.83 m / 100.38 m |
| Power: |
188 wZ4
2.32 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.94 |
| TSS: |
107 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
18.5%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
907 kcal |