| Moving Time: |
1:25:15 |
| Distance: |
16.68 km |
| Speed: |
11.74 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
171 wZ3
2.76 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.90 |
| TSS: |
115 |
| Heart Rate: |
157 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
976 kcal |
