| Moving Time: |
1:27:12 |
| Distance: |
27.94 km |
| Speed: |
19.23 km/h |
| Ele Gain / Loss: |
1285.26 m / 116.05 m |
| Power: |
245 wZ4
3.36 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.91 |
| TSS: |
121 |
| Heart Rate: |
143 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,430 kcal |
