| Moving Time: |
1:23:01 |
| Distance: |
28.08 km |
| Speed: |
20.29 km/h |
| Ele Gain / Loss: |
552.60 m / 33.10 m |
| Power: |
153 wZ3
2.24 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.77 |
| TSS: |
83 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
850 kcal |
