| Moving Time: |
1:07:11 |
| Distance: |
29.52 km |
| Speed: |
26.37 km/h |
| Ele Gain / Loss: |
330.37 m / 353.86 m |
| Power: |
147 wZ1
1.96 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.60 |
| TSS: |
40 |
| Heart Rate: |
116 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
661 kcal |
