| Moving Time: |
2:12:44 |
| Distance: |
66.62 km |
| Speed: |
30.11 km/h |
| Ele Gain / Loss: |
151.28 m / 159.00 m |
| Power: |
165 wZ3
2.04 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.84 |
| TSS: |
155 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
23.0%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,466 kcal |
