Moving Time: 1:15:55
Distance: 14.53 km
Speed: 11.48 km/h
Ele Gain / Loss: 830.95 m / 28.02 m
Power: 166 wZ2 2.25 w/kg
Max Power: 225 w
Norm. Power: 175 wZ2
Intensity: 0.71
TSS: 65
Heart Rate: 137 bpm
Max HR: 163 bpm
Efficiency: 1.28 w/bpm
Decoupling: 11.2%poor
Cadence: 82 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.3 Nm
Calories: 844 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution