| Moving Time: |
0:19:28 |
| Distance: |
4.98 km |
| Speed: |
15.35 km/h |
| Ele Gain / Loss: |
193.41 m / 148.12 m |
| Power: |
155 wZ2
2.15 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.79 |
| TSS: |
20 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
93.2% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
202 kcal |
