| Moving Time: |
1:10:50 |
| Distance: |
28.08 km |
| Speed: |
23.78 km/h |
| Ele Gain / Loss: |
552.60 m / 33.10 m |
| Power: |
216 wZ2
2.67 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.67 |
| TSS: |
53 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,024 kcal |
