| Moving Time: |
1:16:18 |
| Distance: |
28.08 km |
| Speed: |
22.08 km/h |
| Ele Gain / Loss: |
552.60 m / 33.10 m |
| Power: |
147 wZ2
2.63 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.75 |
| TSS: |
72 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
751 kcal |