Moving Time: 1:39:06
Distance: 23.07 km
Speed: 13.96 km/h
Ele Gain / Loss: 1377.11 m / 426.80 m
Power: 209 wZ3 2.79 w/kg
Max Power: 314 w
Norm. Power: 217 wZ3
Intensity: 0.78
TSS: 101
Cadence: 44 rpm
Max Cad: 126 rpm
Pedalling: 99.3% of the ride
Avg Torque: 49.9 Nm
Calories: 1,387 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution