| Moving Time: |
1:00:26 |
| Distance: |
24.52 km |
| Speed: |
24.34 km/h |
| Ele Gain / Loss: |
131.94 m / 0.00 m |
| Power: |
102 wZ1
1.46 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
116 wZ1
|
| Intensity: |
0.50 |
| TSS: |
26 |
| Heart Rate: |
128 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
189 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
11.5 Nm |
| Calories: |
412 kcal |
