| Moving Time: |
1:20:51 |
| Distance: |
20.79 km |
| Speed: |
15.43 km/h |
| Ele Gain / Loss: |
910.72 m / 298.59 m |
| Power: |
176 wZ3
2.63 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.89 |
| TSS: |
106 |
| Heart Rate: |
123 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
953 kcal |
