| Moving Time: |
1:27:03 |
| Distance: |
16.12 km |
| Speed: |
11.11 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
206 wZ3
2.75 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.86 |
| TSS: |
108 |
| Heart Rate: |
134 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,201 kcal |
