| Moving Time: |
1:09:22 |
| Distance: |
20.79 km |
| Speed: |
17.99 km/h |
| Ele Gain / Loss: |
910.73 m / 298.59 m |
| Power: |
234 wZ3
3 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.79 |
| TSS: |
73 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,087 kcal |
