| Moving Time: |
1:08:28 |
| Distance: |
12.88 km |
| Speed: |
11.29 km/h |
| Ele Gain / Loss: |
823.68 m / 3.18 m |
| Power: |
198 wZ4
2.44 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.97 |
| TSS: |
107 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
908 kcal |
