| Moving Time: |
0:37:43 |
| Distance: |
18.70 km |
| Speed: |
29.74 km/h |
| Ele Gain / Loss: |
477.84 m / 478.46 m |
| Power: |
305 wZ3
4.18 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
311 wZ4
|
| Intensity: |
0.90 |
| TSS: |
51 |
| Heart Rate: |
159 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.96 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
770 kcal |
