| Moving Time: |
0:19:49 |
| Distance: |
6.43 km |
| Speed: |
19.47 km/h |
| Ele Gain / Loss: |
217.22 m / 14.84 m |
| Power: |
206 wZ2
2.9 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.73 |
| TSS: |
18 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
273 kcal |