| Moving Time: |
0:16:18 |
| Distance: |
4.98 km |
| Speed: |
18.33 km/h |
| Ele Gain / Loss: |
193.40 m / 148.13 m |
| Power: |
213 wZ2
3 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.75 |
| TSS: |
15 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
232 kcal |
