Moving Time: 0:51:59
Distance: 13.96 km
Speed: 16.11 km/h
Ele Gain / Loss: 445.87 m / 72.66 m
Power: 127 wZ2 2.27 w/kg
Max Power: 342 w
Norm. Power: 130 wZ2
Intensity: 0.75
TSS: 48
Heart Rate: 132 bpm
Max HR: 147 bpm
Efficiency: 0.98 w/bpm
Cadence: 94 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.0 Nm
Calories: 442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution