| Moving Time: |
1:09:20 |
| Distance: |
13.96 km |
| Speed: |
12.08 km/h |
| Ele Gain / Loss: |
445.88 m / 72.67 m |
| Power: |
106 wZ2
1.47 w/kg
|
| Max Power: |
172 w |
| Norm. Power: |
110 wZ2
|
| Intensity: |
0.66 |
| TSS: |
50 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
492 kcal |
