| Moving Time: |
0:32:02 |
| Distance: |
4.76 km |
| Speed: |
8.92 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
176 wZ3
2.44 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.86 |
| TSS: |
39 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
377 kcal |
